Rosemary

• No added sugar
• no preservatives 

**Not a Medical Advice**

Rosemary (Rosmarinus officinalis) is an aromatic herb that has been used for medicinal and culinary purposes for centuries. Some of the potential benefits of rosemary include:

• Cognitive function: Rosemary contains compounds that have been shown to improve cognitive function and memory. The aroma of rosemary has also been shown to have a positive effect on cognitive function and mood.

• Digestive health: Rosemary has been used as a digestive aid for centuries, and may help to relieve indigestion, bloating, and stomach cramps.

• Anti-inflammatory properties: The natural compounds found in rosemary may help to reduce inflammation in the body, which can contribute to a variety of health issues including arthritis, cardiovascular disease, and diabetes.

• Antimicrobial properties: Rosemary contains compounds that have antimicrobial properties, which may help to prevent the growth of harmful bacteria and fungi.

• Hair and skin health: Rosemary oil has been traditionally used to promote hair growth and improve scalp health. It may also have skin benefits, including reducing inflammation and preventing acne.

• Pain relief: Rosemary has been traditionally used to relieve pain, particularly in the muscles and joints.

It is important to note that more research is needed to fully understand the potential benefits of rosemary and its effects on different individuals. As with any herbal supplement, it is important to consult with a healthcare professional before using rosemary for medicinal purposes.